The Synergy Center

Photography by Enlightened Photography, LLC

www.enlightenedphoto.com

Judith A. Bartle, CMT

Certified Massage Therapist

Since 1998, Judi Bartle, Nationally Certified Massage Therapist, has enjoyed the practice of relaxation, therapeutic and prenatal massage. With her Nurturing the Mother Certification in Prenatal Massage, Judi has supported hundreds of women and their babies through pregnancy, labor and postpartum. As a second degree Usui Reiki practitioner, she can help you reach a place of optimal relaxation, peace and rejuvenation. Judi serves as the Director of Membership on the board of Network of Family Friendly Businesses. Many local professionals refer their patients to The Synergy Center, including medical doctors, midwives, chiropractors and other therapists.

Relaxation and Therapeutic Massage

Massage can positively affect muscles, circulation, digestion, skin, respiration and the nervous and immune systems. It helps reduce fatigue, increase mental acuity, enhances self-image and creates a feeling of well being. A typical full body massage includes work on face, head, neck, shoulders, hands, arms, feet, legs and back. A light oil or lotion is used to facilitate the work and reduce friction. At the Synergy Center, soft lighting, quiet music and a warmed table will set a relaxing mood. Your body will be gently but firmly touched with respect and honor.

Prenatal Massage

Massage Therapy is an effective form of complimentary health care for many women before, during and after pregnancy. Judi's caring touch during massage can help women to adjust to the structural, psychological, social and spiritual changes that occur in an accepting, positive way. A professional massage will offer you support in a time of transition, loosen tight muscles and calm the nervous system, encourage relaxation and stress reduction, and it can reduce mental strain, producing better productivity and energy.

Increasing the flow of nutrients to your placenta, your baby also receives the benefits of prenatal massage. As with anything you do during your pregnancy, it is advisable to discuss massage with your health-care provider before scheduling your appointment.

REIKI

REIKI (pronounced ray-key) is a Japanese word meaning "universal life energy." It is an ancient, natural, healing technique that affects all levels - physical, emotional, mental and spiritual. REIKI always works towards the highest good of the recipient. Unlimited in its usages, REIKI can be used with people, animals and plants. A REIKI session generally lasts about an hour. There is no need to disrobe. Listening to soft music and reclining in a comfortable position, you may experience some physical sensations as the REIKI energy comes through the open heart and hands of the practitioner. This may include heat, cold, tingling or lightheadedness. With the light touch of Judi's hands, your body will use its own innate wisdom to heal.